Week

A whole week since the cold grabbed me and hasn't really let go. It centers on the upper respiratory phlegm center. Is that bad? The good thing is that I know the food we've been eating is helping, good salads with lots of colors and great veggies too. 9 hours of sleep last night and I really think I'm on track. Lucky for me every morning I get to ride the single across the ice. It makes whatever is lurking in my chest seem less of a big deal. It all is less of a big deal when I get on the bike. Funny how that works, you get on a toy and it all melts away. Been reading a lot lately on the drugs situation in our sport, mattdecanio.com I wish theses guys could realize that they get paid to ride a toy, basic transportation, a simple machine meant to get around small villages and pick up groceries, not demean the noble bicycle but we are lucky to enjoy this simple machine (some more simple than others) why ruin the races with drugs? Being clean is the way it should be not the exception. Greed.