Looking in

I feel underwhelmed right now, the training is ok but can I really ask for more than 4-6 days a week? Everyone around me at work is sick, my hands are raw from washing them so much and whatever the hell is in my lower GI isn't happy. Brian having a rough go, too? What works better? Rest or the solution? I know where drive is, I know what fills the gaps, not so much holes as little valleys that are getting smoothed over before the spring racing begins in two weeks. Days off make me nervous, two days this week already as I wait to wake up in the middle of the night with chronic rot-gut.