I know what I have to do, that's the hard part, the keys are all there, the easy part is doing it. No matter what I do the pattern is there for me to follow. Good work, riding up hill for large chunks of time is the best thing I can do for my limited long day on the bike time.My legs are pretty good for what we rode and then extra homework I did before the real ride began. I see the cracks that need to be filled and the mortar I'll use to fill them.My half&half smells like mayo again, not Iban.