Déjeuner

Lunchtime cross practice today, not the big work of the a.m. practice in Boulder but it'll have to do to tune the system for the first test of the season. Next week or the week after I'll get down there, good work and better for the legs nad system than I could hope for up here. We still managed a good helping of effort. Saturday will be good, it's gonna hurt like hell! The bike felt great, tracking well and supple over the rough stuff. Ready, steady, go.