redux

the hands are slowly recovering, i almost feel pre-arthritic, is that a thing? i can ride a bike just fine i just need a bit of help when it comes to the 2 hour zone on ski area trails. i raced the longer one wednesday night, better work and harder on the system, i feel good about that, i'll do more of that next year in the local series. tim rocked the overall on the single and showed that it isn't a geared world. for me next year it will be a front suspended world for a lot of races, i need it to keep up on a lot of courses. summer is a bad time to get hurt with cross looming. if it'd not a focal point of the season why make it harder? just a good effort every other wednesday night. road bike for a few more days to recover and then get out the narrow knobs and start the real work of the season, the one that matters most. it's time to get out the running shoes too, old ones aren't good for new work.