Dues

Yesterday was pretty crappy weather up here, I tried to go to the cross course for a bit of work but the mud was so thick I couldn't churn through it worth a snot. I went home and ran. Hill sprints aren't fun, but doing them in the snow/rain/cold made me feel good. One of those workouts that when I'm fading in a race I can draw on and use it to get my act together and surge ahead instead of sitting up. DK writes about the current frequency of drug ads on televsion with great wit and humor. I wonder why they are doing this, is there really a drug to fix everything? Is that even a good thing? I kind of figure we all have our problems, what about taking your place in life and improving it, not looking for "mother's little helper." Well worth a read.