i can't figure it out. i ride well and do the work and i feel less tired than when i don't ride. sunday i woke up fighting to open my eyes after no ride saturday, and then on the days since i wake and feel like a spring chicken. mmmmmm spring chicken. the equation just befuddles me. today i was on the bike before 5 to get in some miles before work. a bit cold today, i heard about 20 or so, but with the schedule this week if i want to get in my time i'll need to get up early. kind of fell off the wagon last night. big pizza, but i wasn't super hungry for it, i only had two pieces. the great salad didn't hurt either. shaubie is still a bit queasy on salad, after the flu/food poisoning we both got on my birthday she hasn't been too keen on salad. oil and vinegar dressing coming back up isn't too good. she puked it up pretty quick after eating it so stomach acid and vinegar together probably hurt a bit.