I think today was either day 4 or day 5, whatever it was- I'm done with the break, I've forced my self to snack a little more, eat a bit more junk than I normally would, generally resist the training mindset. Instead of feeling refreshed and rejuvenated for being off the hook for a few days, I have rot gut from eating shitty food, dehydrated from being stupid, and generally ready to get back on the bike, skis, running shoes or whatever vehicle gets me to my Happy Place. If nothing else this has taught me to appreciate what I have set myself up to do. I twittered the other day how much I was enjoying dark chocolate peanut buttercups, I'm not alone, it's an OK vice, considering, but now they only succeed in turning my stomach, the instant gratification is gone, replaced by guilt and nausea. Maybe I'll find some new coffee to focus on, not much else is working. Any ideas? Heart? De la Paz? Stumptown? Any input on the options is appreciated.