balance

today i saw two foxes fighting with a house cat on my way to work. i don't know who won. it was pretty cool, the foxes were chasing the cat out of the woods and the cat was fighting them off and running away at the same time. i didn't interfere, really didn't see it as my place, the cat was in the woods. balance in nature. last night i didn't have a ton of time to do my work on the bike, i got in 40 minutes of good harder tempo before i had to pull the plug and get home to pick up B. of that 40 i had nearly 30 at a good enough pace to call it training instead of just rolling. i was ready to stop, the pace was plenty, it was time to go home. more balance.