Recovery

After a rough day sunday in the road race and then a rough trip home through multiple monsoons I was ready for a break. Monday lacked the full rest I needed but now I feel ok. This Sunday will be fun. Firecracker 50, 4 and a half hours of singletrack and stiff ups and down. I'm ready mentally but we'll see if the body is ready for a 50 mile epic race. That will require some pretty good recovery! Friends need help sometimes, cars breakdown, tow companies screw you, rides are needed, it's good to help out old friends with a ride out of a jam. Not a big deal but very appreciated. Ride in the rain today.