Food

I forgot to mention the sheer quantity of junk food I ate on my way home after last nights ride. I had a bit of a hunger knock, stopped at 7-11 and bought: a Starbucks 16 oz Frappacino Drink, a Reeses Big Cup, and a big apple fritter donut. mmmmmm fat! I felt instantly nauseous!Perfect to stave off hunger. I got home an hour later with such rot-gut that I barely choke down two bowls of the wonderful white bean tomato chicken pasta that Shaubie had ready after my shower. It was good, I only lacked a Pepsi for my post-ride feast. Today is good, more of the pasta and no junk to make up for the mess I made of yesterday's mid-ride snack.