11/22/2005
snowpacked
somehow i got the work done tonight without crashing or getting hit by a car. shaubie was able to get off work early to send me out at 4 pm. i could have ridden at 1 but it was a bigger block of time to go at 4. the roads in the highlands were all ice or snowpacked, the highway was a bit better. oddly enough low redneck factor considering i was riding during rushour. managed to get the work i wanted, the cold air opened u pthe lungs very well. kind of like a nordic effort, only easier, i was riding a bike afterall, nothing is as hard as skiing. softer tires i know helped get me more work and no time touching the ground. i found the place on my last interval up the last hill, the breathing and the legs went along in a pace that felt almost peaceful, hard enough to get the work done, but not hurting like i was out of shape, maybe the form is there and i'm polishing it nicely to the place it needs to be for december 3rd.
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