Sometimes I get a little off balance, the food, the training, oh yeah, family stuff. Shift it all to one side and the ship lists, keep it all in the middle and hopefully I don't go under water. Food as a metaphor; good stuff in good stuff out, the 2 times weekly candy may fix short term, but long run? Dicey, at best. Maybe I should switch 100% to Clif Bars, less guilt, but that takes away my best training tool. Oddly this shit show isn't getting harder to produce, easier in some ways. I just need to carve out of my block my own little sculpture, all it takes is time and all it costs is calories.

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