Early up before I want to have my eyes open and I can see that sleep right now, today, is done. I love this piece of graffiti, I may have posted it before, but it cracks me up.A clear head can take so much off the plate, more and better sleep can result. I lack all of that. I want to slow down, more. Take steps one at a time. Training and family keeps that flow, balance and clarity, nothing else offers it. Success is there, slow and quiet.