11/23/2004
Hard
A ride outside is a ride outside. Shaubie came home in the middle of the day so I could do a little work. Rolling into a headwind to climb Swan hard, the combination of cold air, headwind and snow made it feel like more work than it probably was. I'm still responding well to training, I guess I have what it takes to make it to States and Nats on form and motivated. Riding today my legs and lungs were super, not even a thing to go hard, no cough afterward, maybe I'm hitting form?! We got finished just in time to avoid the heavy snow, I was inside maybe ten minutes and it started sticking, good timing.
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