Flats and Rolls

Real training is good for me. I actually feel like an athlete, not a racer on sunday but a real racing cyclist. Yesterday we tried to do a cross ride but Todd kept flatting, he's much smoother in the club than on a cross bike. He needs to ride more on the rough stuff and a little less on the road to learn skills to smooth out the bumps. 4 of us riding and he has all the flats, none for me, Tim or Evan. Finally we sent him home and rode for about 40 minutes without stopping. Today we motorpaced, not a ton of time but a solid little block of work. 35-45 miles an hour without really slowing except to turn around. good stuff! I had a fun afternoon with Beckham, we played and then B tried to roll over, after trying for about 30 minutes he naped a while then finally got over. Then tonight he rolled over three times in 5 minutes. I don't get it, the more tired he is the easier it is. Or something like that? Joel won another mtb race, he needs to race regular sport, the clydesdales aren't fast enough for him...