my outlook

bear claw today, great few days with b, the kid rocks. all recovered from the weekend and the work that i did. might skip the race this weekend in favor of training. may is a lean race month this year, why build anything for nothing? the bear claw has given me rot gut that won't quit, i feel oddly nauseous and hungry at the same time. not 12 eggs benedict hungry, but, still hungry. the road bike is feeling so good under me these days that i can't get the idea out of my head that my new position is better than the old, i know it is supposed to be better, but it really is. i feel more powerful and smooth over the pedals. maybe four hours is all you need to go well. i just need more food now. oh, and good coffee too.