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sometimes i feel like my whole adult life has been an experiment in sleep deprivation. not that it is anyone's fault but my own but something always keeps me from getting sleep by about 45 minutes, add that over 16 years and you have one tired old puppy. maybe if i clean up my diet and go full organic my body will get more out of it's rest time and i can perhaps catch up over the next few months. not that that will really change much but it can't hurt. more than that it needs to be a whole philosophy change, not just "hey more sleep tonight" more like a disciplined approach. then perhaps i can converse with the octopus on his level by the time i get to see early sky.