yesterday we had another good ride in the denver area, the bike paths were a bit snowy but overall the ride was really good, a bit slower than last week but overall good winter work. we got in a great stop at starbucks for a soy latte, which is now officially my drug of choice. coffee rides are the best part of the winter workout regimen, do gym rats have a version of this? i may get in the gym a bit, after work for some weight stuff, but the gym thing isn't really a good fit for my workout theory. today we skiied the loop above the house. the snow was good the extra few inches we got last night really helped. tim and i traded off with beckham in the sled, b really seemed happy to be in there, he had fun , talked, giggled and was pretty warm, i guess. i poked around inside the sled a few times to make sure he was warm, he took off his hat and wasn't going to keep it on for anything! he did oddly enough keep his mittens on, i thought they would be off in a matter of seconds!