On your left...

Some mornings getting up and going out into the cold couldn't feel better or more motivating. Today, it'll have to wait, in the summ...

It’s been a rough fall, loss in a more important way than I ever imagined has put this cross season in perspective.  It’s made me want to be...

Putting fitness and riding back to where they usually live on my priority list has made this week tough. No lack of motivation for the norma...

Today it felt like my head was being held underwater for the whole hour. In a hot tub. I had enough air for a few laps then the efforts cost...

I went thru one of the most open spaces I think I have ever been today. It had to be 10 miles in any direction before there was a substantia...

I'm ready to break dishes, the snap will return and the accelerations will come easy. Ready to go, I know that the season is long and th...

There's an innate beauty in repetition, our OCDs as athletes that keep us on the outside of the doctors office and on the perimeter of e...

I rode a new bike today, a little bit of tempo and a little bit of exploring what might be in the tank leading into September. The good and ...

Not having CX bikes yet isn't the worst thing it just makes the MTB routes I choose different. It's not that I haven't recovered...

My first ride of any real measure since the Epic-as tired as I was going into it, surprisingly I didn't  suck. When I started pedaling t...